{"id":15022,"date":"2026-02-10T13:40:00","date_gmt":"2026-02-10T12:40:00","guid":{"rendered":"https:\/\/monodes.com\/predaelli\/?p=15022"},"modified":"2026-02-10T11:08:47","modified_gmt":"2026-02-10T10:08:47","slug":"2-to-3-cups-of-coffee-a-day-may-reduce-dementia-risk","status":"publish","type":"post","link":"https:\/\/monodes.com\/predaelli\/2026\/02\/10\/2-to-3-cups-of-coffee-a-day-may-reduce-dementia-risk\/","title":{"rendered":"2 To 3 Cups of Coffee a Day May Reduce Dementia Risk."},"content":{"rendered":"\n

2 To 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf.<\/a><\/h2>\n\n\n\n
\n

If you think your daily doses of espresso or Earl Grey sharpen your mind, you just might be right, new science suggests.<\/p>\n\n\n\n

A large new study<\/a> provides evidence of cognitive benefits from coffee and tea \u2014 if it\u2019s caffeinated and consumed in moderation: two to three cups of coffee or one to two cups of tea daily.<\/p>\n\n\n\n

People who drank that amount for decades had lower chances of developing dementia than people who drank little or no caffeine, the researchers reported. They followed 131,821 participants for up to 43 years.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

2 To 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf. If you think your daily doses of espresso or Earl Grey sharpen your mind, you just might be right, new science suggests. A large new study provides evidence of cognitive benefits from coffee and tea \u2014 if it\u2019s…<\/p>\n

Read more →<\/a><\/p>\n","protected":false},"author":1,"featured_media":10794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[311],"tags":[],"class_list":["post-15022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-good-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/monodes.com\/predaelli\/wp-content\/uploads\/sites\/4\/2023\/09\/coffee-grains-pexels-enes-coskun-15806250.webp?fit=1024%2C683&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6daft-3Ui","jetpack-related-posts":[{"id":11936,"url":"https:\/\/monodes.com\/predaelli\/2024\/09\/28\/attacking-unix-systems-via-cups-part-i\/","url_meta":{"origin":15022,"position":0},"title":"Attacking UNIX Systems via CUPS, Part I","author":"Paolo Redaelli","date":"2024-09-28","format":false,"excerpt":"Hello friends, this is the first of two, possibly three (if and when I have time to finish the Windows research) writeups. We will start with targeting GNU\/Linux systems with an RCE. As someone who\u2019s Source: Attacking UNIX Systems via CUPS, Part I","rel":"","context":"In "Senza categoria"","block_context":{"text":"Senza categoria","link":"https:\/\/monodes.com\/predaelli\/category\/senza-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11372,"url":"https:\/\/monodes.com\/predaelli\/2024\/02\/25\/why-youre-more-creative-in-coffee-shops\/","url_meta":{"origin":15022,"position":1},"title":"Why You\u2019re More Creative in Coffee Shops","author":"Paolo Redaelli","date":"2024-02-25","format":false,"excerpt":"Why do we work better in a public setting? Source: Why You\u2019re More Creative in Coffee Shops Actually I just need my teenagers daughters","rel":"","context":"In "Mood"","block_context":{"text":"Mood","link":"https:\/\/monodes.com\/predaelli\/category\/mood\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7385,"url":"https:\/\/monodes.com\/predaelli\/2020\/07\/13\/the-s-o-l-i-d-principles-in-pictures\/","url_meta":{"origin":15022,"position":2},"title":"The S.O.L.I.D Principles in Pictures","author":"Paolo Redaelli","date":"2020-07-13","format":"link","excerpt":"If you are familiar with Object-Oriented Programming, then you\u2019ve probably heard about the SOLID principles. Ugonna Thelma explains The S.O.L.I.D Principles in Pictures and she explains them very well. 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